More than 37 million Americans are living with diabetes. This month, we’re joining the American Diabetes Association to raise awareness, encourage screening, and support those at risk.

Ah yes, spring is in the air—along with all the sneeze-inducing pollen! Seasonal allergies are extremely common, but no need to suffer this year. Numerous strategies can help reduce or prevent your symptoms before they start.

The stress of the pandemic and economic challenges has taken a toll on the emotional and physical health of many. Caring for your cardiovascular health is an important way to counter stress. This includes paying attention to your cardiovascular health.

From the Centers for Disease Control and Prevention website. Follow these tips to help prevent chronic disease and have a healthy summer: For more about how to prevent chronic disease and maintain a healthy lifestyle, follow @CDCChronic on Twitter or visit the CDC’s website.

Valentine’s Day is a great day to think about your heart health and making this year a life-changing year for you and your heart. If you have children, keep in mind that diet and exercise habits started in childhood can start a lifetime of heart health.